A woman checking her IR score on the VitalState app

For people on a GLP-1

On a GLP-1? Make it actually last.

The shot works, until you stop. Most people gain it back.

Doctor-designed
No calorie counting
60-day money-back guarantee
2,000+ resets started

The problem

The injection quiets appetite. It doesn't fix why you gained the weight.

Stop the shot, and the weight comes back.

Insulin resistance is the real driver. The moment you stop the shot, the weight, the cravings and the fatigue return. Most people gain it back. Many also lose muscle and hit side effects along the way.

How VitalState solves it

A metabolic base that keeps the weight off, with or without the shot.

Build what the drug can't.

VitalState works alongside your GLP-1 journey to build what the drug can't. Dr. Simpson's 30-day reset restores insulin sensitivity with real food (the Green Sheets), a simple daily rhythm and doctor-designed supplements, so you can keep the weight off, with or without the shot.

  • Real food, no calorie counting. The Green Sheets way of eating.

  • Doctor-designed supplements that support insulin sensitivity.

  • A simple daily rhythm you can keep past 30 days.

Real-food meal with the VitalState app alongside

Curious how much of your progress is you vs. the drug? Show me what's going on →

Fit check

Is this right for you?

You're a fit if

  • You're on (or tapering off) Ozempic, Wegovy or Mounjaro
  • You're worried about regaining the weight when you stop
  • You want to protect muscle and reduce side effects
  • You want the results to actually last

Maybe not yet if

  • You're not on and not considering a GLP-1
  • You have type 1 diabetes
  • You're looking for a prescription or medication service

Proof

Real people. Real, measurable change.

Rated by members worldwide
13.6 -> 5.2
HbA1c in 10 weeks
90 lbs
lost, and diabetes remission
40 years
of doctor-designed protocol
My HbA1c went from 13.6 to 5.2 in 10 weeks.
D
Dr JDC
Physician
I turned off my fat switch, lost 90 lbs and reached diabetes remission.
V
Vinny
A significant improvement to my diabetes, energy and wellbeing.
W
Wasim Akram
Former Pakistan cricket captain
More energy and I feel better than in my forties.
D
Dion Friedland
Mr Universe
For the first time in years, my energy, sleep and waistline all moved in the right direction.
L
Lali
60-day money-back guarantee - follow the protocol or full refund.

Wondering where your metabolism really stands? Show me what's going on →

How it works

Three simple steps.

  1. Free IR quiz: know your metabolic baseline

  2. The 30-day reset: build the foundation

  3. Keep it off, and taper with your doctor if you choose

Doctor-designed

Meet Dr. Graham Simpson.

FAQ

Questions, answered.

Can I do this while I'm on a GLP-1?

Yes. VitalState is designed to work alongside your medication. Nothing in the reset conflicts with GLP-1 therapy. It addresses the metabolic root cause the drug doesn't touch.

Will I lose muscle?

Muscle loss is a common concern on GLP-1s. The reset emphasises adequate protein, real food and simple movement to help protect lean mass while you lose fat.

Can this help me eventually come off the medication?

For many people, yes. Once insulin sensitivity is restored, the underlying need for appetite suppression often eases. Any tapering should be done with your prescribing doctor.

Is this instead of, or alongside, my GLP-1?

Alongside. Think of VitalState as the foundation the drug is standing on. Build the foundation and the results last.

See where your metabolism really stands in about 2 minutes, free.

Free · takes about 2 minutes · see what's really going on.