Metabolic Health Tracking For Real Life
Reverse Insulin Resistance & Lose Weight in 30 Days
Your Complete 30-Day Reset Kit: Everything You Need to Turn Off Your Fat Switch
100% Satisfaction Guarantee
Our Guarantee
Follow Dr Simpson's 30-day protocol.
If you don't see measurable improvements in ANY of these:
- Energy levels
- Clothes fitting better
- Body fat % loss
- Weight loss
- Sleep quality
- Mental clarity
Just email us within 60 days for a full refund. No questions. No hassle. No asterisks.
We're confident this works because it's worked for 1,000s. Your confidence is what matters.
60-Day Money-Back Guarantee
Follow the protocol. Don't see results? Full refund. No questions asked.
Is the 30-Day Reset Right For You?
Let's make sure you're a good fit.
Perfect for you if
You are overweight
You have Type 2 diabetes or pre-diabetes
You have a chronic disease
You're on blood sugar medication (metformin, sulfonylureas, insulin, etc.)
You've tried other diets and they didn't work
You want OFF medication—not on more pills
You're willing to change your eating habits for 30 days
You don't know how to turn off your fat switch
You have low energy and are often exhausted
You are often anxious and depressed
Not a good fit if
You have Type 1 diabetes (different disease, requires insulin)
You're not ready to eliminate processed foods and sugar
You want a quick fix without changing behavior
You're looking for an exercise-only solution
You don't have 30 minutes per week to track progress
What Is Insulin Resistance (IR)?
After you eat, glucose (sugar) enters your bloodstream. Insulin resistance develops largely from excess sugars, grains, and processed foods (including seed oils).
With IR, your cells become “resistant” to insulin. As a result, glucose stays in your blood, and your pancreas has to work overtime—producing more and more insulin - to force glucose into your cells. Over time, this strain adds up.
Insulin resistance is a key driver of many chronic diseases, including:
- Heart disease
- Alzheimer’s disease
- Cancer
📉 Research shows that controlling blood sugar can cut heart disease risk in half(Lancet, December 2025)
The "Fat Switch" - Explained
The fat switch is an evolutionary adaptation that once helped both animals and humans survive periods of food scarcity.
In nature, animals turn off their fat switch during times like hibernation, allowing their bodies to efficiently burn stored fat.
Modern humans, however, live very differently. With today’s diets and constant eating—often 16 out of 24 hours a day—most people never turn off their fat switch, making it harder to burn fat and regulate metabolism.
Fat Switch ON
- Insulin resistance
- Weight gain becomes inevitable
- Chronic fatique and hunger
- Your metabolism works against you
Fat Switch OFF
- Insulin sensitivity restored
- Natural weight loss begins
- Energy and vitality return
- Your metabolism works for you
Our 30-day reset turns that switch OFF using:
Healthy food, sleep, exercise, fasting, nutraceuticals
Your Path To Transformation in 1-2-3-4-5
Five simple steps to turn off your Fat Switch and reclaim your vitality.
Measure how insulin resistant you are
Answer the onboarding survey and share your data. Your proprietary IR Score is calculated and shared instantly — so you know exactly where you stand.
Log what matters
Green Sheets compliance, sleep, fasting, energy, mood, water, and supplements — not endless calories and macros. Your daily check-in takes minutes.
Monitor your progress
Track your journey over time and see how far you've come. Visual charts show weight, blood sugar stability, energy improvements, and your declining IR score.
Learn from the library
Understand how your body is working against you — and how to fix it. Dr. Simpson's proven protocols and quick-start guides are ready when you are.
Stay on track
Daily notifications keep you consistent, and you'll earn badges as you hit milestones.
The Truth about your health
It is not our culture or will power that makes us fat. It is our biology!
What Sets Us Apart
Tried and trusted, worked across 5 continents
Medication reduction—and for many, elimination
Whole person approach
We turn off the fat switch
"Before you heal someone, ask him if he's willing to give up the things that make him sick" - Hippocrates
What People Are Saying
"I turned off my fat switch, lost 90 lbs and achieved diabetes remission"
Vinny
"Program taught me how to eat properly and saved my life"
Rick
"I have more energy and feel and look better than when in my forties!"
Dion Friedland, IBFA Mr Europe and Mr Universe
"Dr Simpson’s approach has made a significant improvement to my diabetes, energy and overall sense of wellbeing."
Wasim Akram, Former Captain of Pakistan Cricket Team
"My HbA1c was at a concerning level of 13.6. With Dr Simpson’s guidance I was able to bring it down to 5.2 in 10 weeks"
Dr JDC, Physician
"Following the VitalState program was not only life changing but life saving;"
Dale
"I turned off my fat switch, lost 90 lbs and achieved diabetes remission"
Vinny
"Program taught me how to eat properly and saved my life"
Rick
"I have more energy and feel and look better than when in my forties!"
Dion Friedland, IBFA Mr Europe and Mr Universe
"Dr Simpson’s approach has made a significant improvement to my diabetes, energy and overall sense of wellbeing."
Wasim Akram, Former Captain of Pakistan Cricket Team
"My HbA1c was at a concerning level of 13.6. With Dr Simpson’s guidance I was able to bring it down to 5.2 in 10 weeks"
Dr JDC, Physician
"Following the VitalState program was not only life changing but life saving;"
Dale
Real People. Real Results.
Thousands have turned off their fat switch and transformed their lives
Weight loss in first 30 days
of protocol completers' Insulin Resistance Scores
Members see improvements in HbA1c Levels
Watch Their Stories
Meet Your Guide
Dr. Graham Simpson
Dr. Graham Simpson is a world-recognized expert in reversing insulin resistance.
For 40 years he's helped patients worldwide reclaim their energy and longevity. Now his life's work is available to you.
"The secret to lasting health isn't about restriction — it's about restoration. When you turn off your fat switch, everything changes."
A Message From Dr. Simpson
Hear it directly from Dr. Simpson
The science, the protocol, and why this works — in his own words.
Dr. Simpson, MD — Founder, VitalState
Your Complete 30-Day Reset Kit
Everything You Need to Turn Off Your Fat Switch
This isn't just a meal plan. It's a complete system.
Physical kit + Digital program + Daily support + Dr. Simpson's protocols.
Physical Kit
📚 Books & Guides
$95🧪 Lab Testing & Scoring
$300⚖️ Measurement Tools
$50💊 90-Day Supplements
$335+Digital Program
📱 App & Dashboard
$100🎥 Video / Resource Library
$300+Ongoing Benefits
Lifetime app access
20% discount on future supplements
Upgrade path to Dr Simpson's longevity program
That's 49% off
Breaks down to: $6.65 per day
“Less than the cost of a fancy coffee. But it transforms your life.”
Guarantee
- 60-day money-back guarantee
- Follow protocol, see results, or full refund
Ready?
Get Your Reset Kit Now- Your physical kit ships within 48 hours
- Digital program access instantly
- Start your transformation today
One day? Or Day One.
Secure checkout • Satisfaction guaranteed
"$6.65 per day for the complete program to transform your health. What's the cost of staying stuck?"
What's Included
What to Expect: Your 30-Day Transformation Timeline
Here's exactly what happens when you turn off your fat switch.
A goal of losing 30 pounds does not work — MyVitalState is a STRATEGY that works.
“I'm committed. My body is adjusting because I have a strategy.”
What's Happening
- Your body is transitioning from a "sugar burner" to a "fat burner"
- Insulin levels drop (your pancreas gets its first break in years)
- Excess water is released (you may see an initial weight loss of a couple of lbs)
- Appetite begins normalizing
- Mild "detox" symptoms may appear (normal and temporary)
What You'll Experience
- Reduced cravings for sweets
- Possible mild headache (temporary)
- Possible mild fatigue (your body is shifting fuel sources)
- Increased bathroom visits (toxins and excess water leaving)
- Hunger reducing
→ What this means: Your metabolism is responding.
What you need to knowDon't panic about detox symptoms. This is healing, not harm. Drink plenty of water, get extra sleep, stick with the protocol, especially the Green Sheets.
Typical results after day 3: Scale down 2-4 lbs, cravings way down
“I can feel the difference already.”
What's Happening
- Your fat switch begins turning OFF
- Fasting blood glucose drops significantly (15-20 point drop common)
- Cells become more insulin sensitive (happening at cellular level)
- Ketones rising (your body burns fat for fuel)
- Brain finally gets stable glucose (no more crashes)
What You'll Experience
- Energy noticeably improving
- Mental fog clearing (people say "I can think again")
- Afternoon energy crash disappearing
- Sleep improving
- Mood lifting (stable blood sugar = stable mood)
- Hunger is normal (not constant)
→ What this means: This is working.
What you need to knowBy day 7, most people feel the biological shift. That's when they realize this is real.
Typical results after day 7: Fasting glucose down 15-25 points, energy up 50%
“I'm a believer now.”
What's Happening
- Weight loss accelerates (fat is truly burning now)
- Insulin resistance score improving
- Blood pressure normalizing (if elevated before)
- Inflammation dropping (less joint pain, less bloating)
- Stable energy throughout entire day
- Sleep is solid
What You'll Experience
- Weight dropping noticeably (3-6 lbs total)
- Waist measurement decreasing
- Clothes feeling looser
- Blood sugar stable all day (no spikes)
- No afternoon energy crash
- Better mood and mental clarity
- Fewer digestive issues
→ What this means: The biological shift is permanent — you have turned off your fat switch.
What you need to knowTake before/after photos this week. You'll see the difference. This is when people stop doubting and start believing.
Typical results after day 14: Weight down 6-8 lbs
“This actually works. I can see it.”
What's Happening
- Fat loss is obvious (everyone around you notices)
- Insulin resistance score continues dropping
- Blood sugar completely stable (fasting glucose in normal range)
- Blood pressure normalized
- Waist-to-height ratio and body fat % improving
- Inflammation significantly reduced
What You'll Experience
- Before/after photos show CLEAR difference
- Weight loss: 6-12 lbs total
- Clothes fitting significantly better
- Energy at new baseline (this is just normal now)
- No cravings for junk food
- Sleep fantastic
- People start asking "what are you doing?"
- Blood work would show major improvements
→ What this means: You're halfway done. Don't stop now.
What you need to knowThis is the momentum phase. By day 21, you've proven it works. Your only job now is to finish strong.
Typical results after day 21: Weight down 8-14 lbs
“I'm a different person. My life changed in 30 days.”
What's Happening
- Fat switch is completely OFF (stable baseline)
- Insulin resistance significantly reversed
- Weight loss plateaus at healthy level
- Blood sugar completely normalized
- Inflammation gone
- New eating habits are automatic (no willpower needed)
- Energy and mood stable
What You'll Experience
- Total weight loss: 8-16 lbs (average 12 lbs)
- Waist measurement down 1.5-3 inches
- Insulin Resistance Score will be decreased
- Before/after photos show dramatic transformation
- Energy consistent and high
- Sleep excellent
- Food cravings virtually gone
- Blood sugar stable (if diabetic, likely in normal range)
- Clothes multiple sizes smaller
- People comment on your transformation
- You feel YEARS younger
→ What this means: You've successfully turned off your fat switch.
What you need to knowThe hard part is over. Maintaining this is EASY. Stay on the Green Sheets. You don't crave junk food anymore. Your body wants this new normal. Now you decide: maintain solo, or upgrade to the Eternity Foundational Longevity Program 12-week coaching?
Common Questions
Everything you need to know about the VitalState reset
General
All sales are final. However we do offer a 100% money back guarantee after 30 days if you do not see any results and are able to prove that you've followed the program correctly.
We will not share your name, contact information, or any personally identifying information with third-party advertisers.
No, but our Longevity Programs are integrated with health tracking devices.
WFKD is a specific, high-fat, low-carbohydrate diet that focuses on whole foods and micronutrients to sustain nutritional ketosis while providing necessary vitamins, minerals, and electrolytes for long-term health.
Yes, at an extra cost. Please contact Eternity Medicine Institute - ph 725.204.8972 if interested We encourage all clients to use a non-pharmeceutical approach which is safer and a lot less expensive.
Program
The VitalState program treats diabetes and obesity as one metabolic condition - because insulin resistance drives both.
Insulin Resistance the cause of most chronic diseases.
Delivery usually takes 5 to 7 days.
You will receive an email to schedule a convenient time and location for your lab visit.
We have teamed up with one of the nation's leading laboratory providers. There are over 2,000 locations nationwide.
The 30-day reset kit includes 90 days of supplements so you’re covered well beyond the program.
Testing
Typically within a few days. Once you join, we will send you an email with instructions on how to schedule your lab visit.
Large diabesity panel includes: glucose, Insulin, hemoglobin, A1C, Lipid panel, uric acid, Thyroid-stimulating Hormone (TSH), cholesterol, triglycerides, HDL, LDL, Cholesterol / HDL ratio.
No, your lab tests will be ordered by us. We will email you the order and requisition number.
It is required that you fast for 8 hours before your test. We recommend a morning test and be well-hydrated for an easier blood draw.
Test results should arrive 2-3 days after your lab visit.
Yes, you can after 3 - 6 months. There will be an additional cost but it will be ordered at our discounted rate.
Results
Yes, a licensed clinician will authorise and review your test. Your IR score and results will be provided.
Yes, but this should be under your physicians care.
With this program and under the care of your physician you will see a decrease in your insulin needs.
Guarantees
You get your 30-Day Reset Kit. You follow Dr. Simpson's protocol for 30 days.
If you don't see measurable improvements in ANY of these areas:
✓ Energy levels (day 14 and beyond)
✓ Body fat % lower
✓ Weight loss (at least 5 pounds)
✓ Clothes fitting better
✓ Waist circumference (at least 0.5 inches)
✓ Sleep quality (significantly improved)
✓ Mental clarity (noticeably sharper)
✓ Mood stability (more consistent, fewer crashes)
✓ Cravings reduction (dramatically fewer sugar cravings)
Just email us within 60 days and we'll issue a full refund.
No questions asked. No hassle. No fine print. No asterisks.
1. We've done this 5000+ times
2. The protocol works—we've proven it across 5 continents
3. The people who fail are the people who don't follow the protocol
4. Everyone who follows the protocol sees results
The guarantee isn't protecting us. It's protecting you.
Following the 30-Day Reset means:
✓ Eating only Green Sheets-compliant foods
✓ Logging your meals daily in the app
✓ Getting 7+ hours of sleep
✓ Taking the supplement protocol
✓ Tracking your progress
✓ Walking at least 5 days a week
✓ Intermittent fasting (16/8 hours) at least 4 days a week
Not "following the protocol" would be:
✗ Eating off-plan 90% of the time
✗ Skipping supplements
✗ Getting less than 6 hours of sleep nightly
✗ Not logging your progress
We stand behind the protocol. But the protocol only works if YOU do it.
The guarantee covers: The protocol doesn't work, even if followed.
The guarantee doesn't cover: You didn't follow the protocol.
The 30-day protocol runs 30 days. But you need time to see real results. So we give you 60 days total.
30 days to do the program. 30 days to confirm results.
Email: info@myvitalstate.com
Subject: "30-Day Reset Refund Request"
Include:
- Your order number
- Brief explanation (no detail required)
- Your app tracking data (shows your effort)
We'll review and process within 5 business days. That's it. No arguments. No delay.
That's fair.
Orders
Yes as a client there will be a 20% discount on all orders.
Supplements can be ordered on eternitymedicinerx.com and you will be given a code at program signup to use at checkout.
Yes, Dr Simpson offers longevity programs that can be implemented in a doctors clinic or can be given as a Telehealth program remotely. You will be unable to benefit from this unless you reverse your insulin resistance.
Please contact Eternity Medicine Institute - 725-204-8972 if interested in the Gold or Platinum Longevity Program.
No, it is not.
VS App
You're just exploring. You want to:
✓ Understand if insulin resistance is affecting you
✓ Learn the basics of metabolic health
✓ Start tracking your progress
✓ Explore without financial commitment
You're ready to take action. You want to:
✓ Get a complete diagnosis with lab analysis
✓ Follow a proven protocol that works
✓ Reduce or eliminate your medications
✓ Achieve lasting metabolic health
Absolutely! Start with the free membership to explore VitalState. Upgrade anytime to unlock the full program. Your onboarding data carry over seamlessly.
The Quick IR Score uses 10 questions and basic measurements (no bloodwork). The Definitive IRS Score includes 24 questions, full biomarker analysis from lab work, and provides a comprehensive diagnosis. Free members get Quick Score; Paid members get both.
No! Free members can start with the Quick IR Assessment (no bloodwork needed). Paid members have the option to add lab results, which is paid for on the program, for the complete Definitive IRS Score, but it's not required.
When should I start?
Today. Every day you wait, your metabolism stays stuck.
This is your moment to reset
Feel lighter, clearer, and free — in just 30 days.
