Metabolic Health Tracking For Real Life
Reverse Insulin Resistance and lose weight in 4 weeks.
A designed program that has helped 1,000s across 5 continents put their diabesity (diabetes and obesity) in remission caused by insulin resistance.
What Is Insulin Resistance (IR)?
After you eat, glucose (sugar) enters your bloodstream. Insulin resistance develops largely from excess sugars, grains, and processed foods (including seed oils).
With IR, your cells become “resistant” to insulin. As a result, glucose stays in your blood, and your pancreas has to work overtime—producing more and more insulin - to force glucose into your cells. Over time, this strain adds up.
Insulin resistance is a key driver of many chronic diseases, including:
- Heart disease
- Alzheimer’s diseas
- Cancer
📉 Research shows that controlling blood sugar can cut heart disease risk in half(Lancet, December 2025)
The "Fat Switch" - Explained
The fat switch is an evolutionary adaptation that once helped both animals and humans survive periods of food scarcity.
In nature, animals turn off their fat switch during times like hibernation, allowing their bodies to efficiently burn stored fat.
Modern humans, however, live very differently. With today’s diets and constant eating—often 16 out of 24 hours a day—most people never turn off their fat switch, making it harder to burn fat and regulate metabolism.
Fat Switch ON
- Insulin resistance
- Weight gain becomes inevitable
- Chronic fatique and hunger
- Your metabolism works against you
Fat Switch OFF
- Insulin sensitivity restored
- Natural weight loss begins
- Energy and vitality return
- Your metabolism works for you
Our 30-day reset turns that switch OFF using:
Healthy food, sleep, exercise, fasting, nutraceuticals
Your Path To Transformation in 1-2-3-4-5
Five simple steps to turn off your Fat Switch and reclaim your vitality.
Measure how insulin resistant you are
Answer the onboarding survey and share your data. Your proprietary IR Score is calculated and shared instantly — so you know exactly where you stand.
Log what matters
Green Sheets compliance, sleep, fasting, energy, mood, water, and supplements — not endless calories and macros. Your daily check-in takes minutes.
Monitor your progress
Track your journey over time and see how far you've come. Visual charts show weight, blood sugar stability, energy improvements, and your declining IR score.
Learn from the library
Understand how your body is working against you — and how to fix it. Dr. Simpson's proven protocols and quick-start guides are ready when you are.
Stay on track
Daily notifications keep you consistent, and you'll earn badges as you hit milestones.
The Truth about your health
It is not our culture or will power that makes us fat. It is our biology!
What Sets Us Apart
Tried and trusted, worked across 5 continents
Medication reduction—and for many, elimination
Whole person approach
We turn off the fat switch
"Before you heal someone, ask him if he's willing to give up the things that make him sick" - Hippocrates
What People Are Saying
"I turned off my fat switch, lost 90 lbs and reversed my diabetes"
Vinny
"Program taught me how to eat properly and saved my life"
Rick
"I have more energy and feel and look better than when in my forties!"
Dion Friedland, IBFA Mr Europe and Mr Universe
"Dr Simpson’s approach has made a significant improvement to my diabetes, energy and overall sense of wellbeing."
Wasim Akram, Former Captain of Pakistan Cricket Team
"My HbA1c was at a concerning level of 13.6. With Dr Simpson’s guidance I was able to bring it down to 5.2 in 10 weeks"
Dr JDC, Physician
"Following the VitalState program was not only life changing but life saving;"
Dale
"I turned off my fat switch, lost 90 lbs and reversed my diabetes"
Vinny
"Program taught me how to eat properly and saved my life"
Rick
"I have more energy and feel and look better than when in my forties!"
Dion Friedland, IBFA Mr Europe and Mr Universe
"Dr Simpson’s approach has made a significant improvement to my diabetes, energy and overall sense of wellbeing."
Wasim Akram, Former Captain of Pakistan Cricket Team
"My HbA1c was at a concerning level of 13.6. With Dr Simpson’s guidance I was able to bring it down to 5.2 in 10 weeks"
Dr JDC, Physician
"Following the VitalState program was not only life changing but life saving;"
Dale
Real People. Real Results.
Thousands have turned off their fat switch and transformed their lives
Weight loss in first 30 days
Insulin Resistance Score
HbA1c Levels
Watch Their Stories
Meet Your Guide
Dr. Graham Simpson
Dr. Graham Simpson is a world-recognized expert in reversing insulin resistance.
For 40 years he's helped patients worldwide reclaim their energy and longevity. Now his life's work is available to you.
"The secret to lasting health isn't about restriction — it's about restoration. When you turn off your fat switch, everything changes."
A Message From Dr. Simpson
Hear it directly from Dr. Simpson
The science, the protocol, and why this works — in his own words.
Dr. Simpson, MD — Founder, VitalState
Everything You Need to Succeed
Your complete 30-day transformation kit
HFLC Nutritional Green Sheets. Food to eat, food to limit, food to cut out
4 Week Diabesity Control book
Lab test - Large Diabesity Panel
Definitive Insulin Resistance score (calculated)
90-day supply of Dr Simpsons’s recommended supplements
Tape Measure
Smart Body Fat Scale
12 week Diabesity Journal
4 week Diabesity Reversal Roadmap (quickstart guide)
Save 20% on all supplements ordered from the Eternity Medicine Rx store. Save on all future doctor visits.
One day? Or Day One.
Secure checkout • Satisfaction guaranteed
"Less than $7 per day for the complete program to transform your health. What's the cost of staying stuck?"
What's Included
What To Expect
Obesity and prediabetes improved in most clients in 4 weeks
Lower your HbA1c naturally in 12 weeks
Reverse the metabolic dysfunction driving your diabetes, weight gain, and chronic inflammation
4 Select Nutraceuticals are included that will help reverse diabesity
Diabetes under complete control in the majority at 12 weeks
Blood pressure normalizes in 12 weeks in the majority
The program is effective, easy to do, and works without hunger
The Program not only increases your Healthspan but also your Lifespan with a greater sense of wellbeing and vitality
Average weight loss 8-12 lbs in 4 weeks
No need to count calories or your macros
We implement the Program in 3 simple steps: 1. Measure 2. Mentor 3. Monitor
GLP-1s are available upon consultation
Our 4 Week Diabesity Program is built on measurable results — not fads — helping you regain energy, stabilize blood sugar, and kickstart long-term wellness with proven medical guidance.
Common Questions
Everything you need to know about the VitalState reset
General
All sales are final. However we do offer a 100% money back guarantee after 30 days if you do not see any results and are able to prove that you've followed the program correctly.
We will not share your name, contact information, or any personally identifying information with third-party advertisers.
No, but our Longevity Programs are integrated with health tracking devices.
WFKD is a specific, high-fat, low-carbohydrate diet that focuses on whole foods and micronutrients to sustain nutritional ketosis while providing necessary vitamins, minerals, and electrolytes for long-term health.
Yes, at an extra cost. Please contact Eternity Medicine Institute - ph 725.204.8972 if interested We encourage all clients to use a non-pharmeceutical approach which is safer and a lot less expensive.
Program
The VitalState program treats diabetes and obesity as one metabolic condition - because insulin resistance drives both.
Insulin Resistance the cause of most chronic diseases.
Delivery usually takes 5 to 7 days.
You will receive an email to schedule a convenient time and location for your lab visit.
We have teamed up with one of the nation's leading laboratory providers. There are over 2,000 locations nationwide.
Once you have completed the 4 week Diabesity Program, you transition to the 12 week Program. It is a 8 week continuation as you have everything needed.
Testing
Typically within a few days. Once you join, we will send you an email with instructions on how to schedule your lab visit.
Large diabesity panel includes: glucose, Insulin, hemoglobin, A1C, Lipid panel, uric acid, Thyroid-stimulating Hormone (TSH), cholesterol, triglycerides, HDL, LDL, Cholesterol / HDL ratio.
No, your lab tests will be ordered by us. We will email you the order and requisition number.
It is required that you fast for 8 hours before your test. We recommend a morning test and be well-hydrated for an easier blood draw.
Test results should arrive 2-3 days after your lab visit.
Yes, you can after 3 - 6 months. There will be an additional cost but it will be ordered at our discounted rate.
Results
Yes, a licensed clinician will authorise and review your test. Your IR score and results will be provided.
Our 30-day guarantee means if you follow the protocol and don't see results, we'll refund you completely.
Yes, but this should be under your physicians care.
With this program and under the care of your physician you will see a decrease in your insulin needs.
We are confident in the effectiveness of the Vital State program. If you follow the program exactly as instructed and do not see results within 30 days, you may be eligible for a full refund.
Eligibility for Refund:
To qualify for the 100% Money-Back Guarantee, you must:
1. Complete the full 30-day program.
2. Follow all steps, instructions, and recommendations provided in the program materials exactly as outlined.
3. Provide proof of adherence to the program, if requested.
Refund Process:
- Requests for a refund must be submitted within 7 days after the completion of the 30-day program.
- Refunds will be processed within 7–10 business days after verification of program adherence.
- Refunds will be issued via the original payment method.
Exceptions:
- Partial completion of the program or failure to follow instructions as specified will void the Money-Back Guarantee.
- Any results obtained outside of the prescribed program or by other interventions are not covered.
Our goal is your success, and we encourage full participation to experience the full benefits of the VitalState program.
Orders
Yes as a client there will be a 20% discount on all orders.
Supplements can be ordered on eternitymedicinerx.com and you will be given a code at program signup to use at checkout.
Yes, Dr Simpson offers longevity programs that can be implemented in a doctors clinic or can be given as a Telehealth program remotely. You will be unable to benefit from this unless you reverse your insulin resistance.
Please contact Eternity Medicine Institute - 725-204-8972 if interested in the Gold or Platinum Longevity Program.
No, it is not.
VS App
You're just exploring. You want to:
✓ Understand if insulin resistance is affecting you
✓ Learn the basics of metabolic health
✓ Start tracking your progress
✓ Explore without financial commitment
You're ready to take action. You want to:
✓ Get a complete diagnosis with lab analysis
✓ Follow a proven protocol that works
✓ Reduce or eliminate your medications
✓ Achieve lasting metabolic health
Absolutely! Start with the free membership to explore VitalState. Upgrade anytime to unlock the full program. Your onboarding data carry over seamlessly.
The Quick IR Score uses 10 questions and basic measurements (no bloodwork). The Definitive IRS Score includes 24 questions, full biomarker analysis from lab work, and provides a comprehensive diagnosis. Free members get Quick Score; Paid members get both.
No! Free members can start with the Quick IR Assessment (no bloodwork needed). Paid members have the option to add lab results, which is paid for on the program, for the complete Definitive IRS Score, but it's not required.
When should I start?
Today. Every day you wait, your metabolism stays stuck.
