When 'eat less, move more' stopped working
Still gaining weight while eating less?
It's not willpower - your body may be working against you. And it's fixable.
Which sounds most like you?
The problem
Insulin resistance is silent - until it isn't.
It builds for years before your labs flag it.
It builds quietly, driving weight gain, fatigue and rising blood sugar. Eat less, move more doesn't touch it - because it's a hormone problem, not a willpower problem.
How VitalState solves it
Measure it. Then reverse it in 30 days.
Measurable change, not another diet.
VitalState measures exactly how insulin resistant you are (your IR score), then reverses insulin resistance in 30 days with the Green Sheets way of eating, a simple daily check-in, lab testing and Dr. Simpson's protocol. One physician on the protocol went from 13.6 → 5.2 HbA1c in ten weeks.
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Your IR score, measured. Not guessed.
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A 30-day protocol built around real food. No calorie counting, no pills.
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Daily check-ins that take minutes, not hours.
Want to see your IR score before you commit to anything? Show me what's going on →
Fit check
Is this right for you?
You're a fit if
- Your fasting glucose or HbA1c has been creeping up
- Weight around your middle that won't shift
- Energy, cravings and focus all over the place
- You'd rather know your number than wait for the next blood test
Maybe not yet if
- You have type 1 diabetes
- You're already managing diagnosed type 2 with insulin (do this with your doctor)
- You're not ready to adjust your nutrition for 30 days
Proof
Real people. Real, measurable change.
My HbA1c went from 13.6 to 5.2 in 10 weeks.
I turned off my fat switch, lost 90 lbs and reached diabetes remission.
A significant improvement to my diabetes, energy and wellbeing.
More energy and I feel better than in my forties.
For the first time in years, my energy, sleep and waistline all moved in the right direction.
Curious how much of your progress is you vs. the drug? Show me what's going on ->
How it works
Three simple steps.
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Answer a few quick questions and see what's driving it
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Start your 30-day reset
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Keep the results for life
Doctor-designed
Meet Dr. Graham Simpson.
FAQ
Questions, answered.
What is insulin resistance?
It's when your cells stop responding well to insulin, so your body has to make more of it. Chronically high insulin drives fat storage, energy crashes and, eventually, rising blood sugar.
Do I need bloodwork to start?
No. You can start with the free 2-minute quiz to get your IR score. Optional at-home lab testing gives you a precise baseline and a 30-day comparison.
Can this get me off metformin?
Many people have reduced or stopped medication after restoring insulin sensitivity. Any medication change should be made with your doctor.
How fast will I see a change?
Most people notice steadier energy and reduced cravings inside the first two weeks. Meaningful lab changes typically follow inside the 30-day window.
See what's really driving it in about 2 minutes, free.
Free· takes about 2 minutes · see what's really going on.
